Thrive & Flow: A Wellness Retreat for Women in Business

August 23 @ 8:00 am - 12:00 pm
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Thrive in Business. Flow in Life. 

Join us for Thrive & Flow, a rejuvenating half-day wellness workshop designed for Women entrepreneurs who do it all—and need a moment to just be.

Whether you’re leading a team, running a household, or building your brand, this event is your invitation to pause, breathe, and reconnect with the most important asset in your business: you.

What to Expect:

  • Mindful Stretching, Breathwork, and Meditation – Guided by the Employer Wellness Group
  • Movement & Fun – Yoga + Zumba to shake off stress and spark joy
  • Hypnotherapy for Deep Inner Healing – Hosted by Femelocity
  • Nourish & Network – Healthy Juice + Salad lunch provided by Gourmet Greens
  • Health & Wellness Marketplace – Explore Latina-owned small businesses featuring candles, jewelry, skincare, and more

Why You Should Attend:

  • Celebrate your entrepreneurial journey
  • Refill your cup with self-care practices you can carry into your daily life
  • Build authentic, supportive relationships with like-minded women

Who This Is For:

Women business owners and professionals who are ready to:

  • Prioritize self-care without guilt
  • Reconnect with themselves in a peaceful, empowering environment
  • Meet other powerful women building lives of purpose and balance
  • We welcome all allies.

What to Bring:

✔️ Comfortable clothing for movement
✔️ Yoga mat
✔️ A towel to fold as a pillow
✔️ An open heart and ready smile

Vendor Tables Available!
Are you a small business owner with health & wellness products? Apply for an exhibitor table and share your offerings with a community that celebrates your vibe. For more details, please contact diana@nlbwa-ie.org

Reserve Your Spot

Spaces are limited!

REGISTER TODAY

Reconnect. Realign. Restore.
This is your space to thrive and flow.

Organizer

NLBWA Inland Empire

Venue

Grow at Grace
2083 Grace St
Riverside, CA 92504
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