Thrive in Business. Flow in Life. 

Join us for Thrive & Flow, a rejuvenating half-day wellness workshop designed for Women entrepreneurs who do it all—and need a moment to just be.

Whether you’re leading a team, running a household, or building your brand, this event is your invitation to pause, breathe, and reconnect with the most important asset in your business: you.

What to Expect:

• Mindful Stretching, Breathwork, and Meditation – Guided by the Employer Wellness Group
• Movement & Fun – Yoga + Zumba to shake off stress and spark joy
• Hypnotherapy for Deep Inner Healing – Hosted by Femelocity
• Nourish & Network – Healthy Juice + Salad lunch provided by Gourmet Greens
• Health & Wellness Marketplace – Explore Latina-owned small businesses featuring candles, jewelry, skincare, and more

Why You Should Attend:

• Celebrate your entrepreneurial journey
• Refill your cup with self-care practices you can carry into your daily life
• Build authentic, supportive relationships with like-minded women

Who This Is For:

Women business owners and professionals who are ready to:

• Prioritize self-care without guilt
• Reconnect with themselves in a peaceful, empowering environment
• Meet other powerful women building lives of purpose and balance
• We welcome all allies.

What to Bring:

✔️ Comfortable clothing for movement
✔️ Yoga mat
✔️ A towel to fold as a pillow
✔️ An open heart and ready smile

Vendor Tables Available!
Are you a small business owner with health & wellness products? Apply for an exhibitor table and share your offerings with a community that celebrates your vibe. For more details, please contact diana@nlbwa-ie.org

Reserve Your Spot

Spaces are limited!

REGISTER TODAY

Reconnect. Realign. Restore.
This is your space to thrive and flow.